I have been practicing the GYROTONIC EXPANSION SYSTEM® for the last 25 years. Introduced to the GYROKINESIS® method by a friend, I was hooked from the start. This practice has been life changing.

I started dancing at age four—studying ballet, tap, and jazz. I taught dance while in high school. I’ve had fun over the years choreographing dance events for adults as well as kids.

Teaching is my passion. I have taught all levels of elementary school, as well as spending many years as an elementary and middle school teacher-librarian.

I enjoy helping students find balance, increased flexibility, strength in motion, and a sense of fun. I invite you to journey with me and discover the transformational benefits of GYROKINESIS® movement.

Instructor Certification & Education

• GYROKINESIS® Cardiovascular Breathing Course- Progression 1 - 2023

• GYROKINESIS® Cardio Vascular Breathing Course (online) - 6 week Series 2022

• GYROKINESIS® Level 1 Update Course 2022

• 2019 Certified GYROKINESIS® Instructor

• GYROKINESIS® Level 1 Final Certificate Course

• GYROKINESIS® Level 1 Foundation Course

• GYROKINESIS® Level 1 Pre-Training Course

BA, Sociology, minor in Education & Special Education, University of Washington

MA, Curriculum and Instruction - Technology in Education, Lesley University